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Get Ready for the New Year!

History of New Years Eve

It’s pretty amazing how in five seconds a new year can begin but you still feel the same. Sure your surroundings may drastically change (especially if you’re at Times Square in New York) but you don’t feel different. That’s the magic of New Years Eve. read more...

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Laurie's Word on Herbs Laurie's Word on Herbs

Jazz up your flavors. Herbs will enhance the taste and ever important aroma in everything you cook.

Will the Real Strawberry Please Stand Up Will the Real Strawberry Please Stand Up

Saint Hildegard was a 12th century German abbess, (the nun in charge of a convent), who supposedly had prophetic and apocalyptic visions. The theological authorities at

Barbecue Or Bust! Barbecue Or Bust!

Summer is upon us and with summer comes the barbecue. Barbecue has many different meanings all around the world, but

Creating a Magical October Creating a Magical October

October is surely one of the most glorious months of the year: the days are crisper, nights are cooler and in many parts of the country the annual display of autumnal color is in full blaze.

Good News About the Safety of Low-Calorie Sweeteners Good News About the Safety of Low-Calorie Sweeteners

While finding the right balance of nutritious and tasty foods requires due diligence, what it absolutely clear is that low-calorie sweeteners can be a part of the solution.

Summer Sunscreen Mistakes, Myths and Solutions Summer Sunscreen Mistakes, Myths and Solutions

Spring sun and the approach of summer remind many of us to get diligent about applying sunscreen before heading outdoors. But is that enough to protect your skin this summer?Nearly half of all Americans will develop skin cancer by the time they're 65, according to the National Cancer Institute. Here are some common summer sunscreen mistakes and myths . . . and their solutions.

Food for Thought Food for Thought

Everyday we read more and more about food, its power in our lives, our need to focus on food as a source of nutrition, health, vitality and pleasure. Yet the sources of our food are fast being gobbled up by the

Food in Every Sense Food in Every Sense

How other sense experience daily provides us with food: food of the ears, eyes, etc. Are you creating the best nourishment for yourself through your other senses? Food as we all know is what we eat: we put

Food in Other Ways Food in Other Ways

Touch is a powerful form of food. Our pets know this and often supply us with an unacknowledged but vital form of nutrition. When we think about food we automatically go to the refrigerator of the mind: fruits

Too Much Food! Too Much Food!

Ever noticed after a slightly heavy meal that dragging feeling at the pit of your stomach? What, you notice a slight "down", a heaviness after every meal you eat? Sometimes this effect builds up slowly so we forget, meal by meal, snack by snack, what our bodies feel like when digestion is easy and

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